If earlier, diseases of the spine were mainly characteristic of people with middle -aged people, then the disease is largely younger today.
Today even young people complain about back pain who, as always, appear out of nowhere.But we all understand perfectly that there are prerequisites for every disease.We have always believed that back pain can only occur in humans whose work contains constant stress of the spine.
For example, a large load falls on the spine during sport, which is why athletes in old age can have problems with their backs.But today almost everyone suffers such a problem.The thing is that the work of many people contains most of the time in a seated position.But that is not enough for us, so we immediately sit on the computer on arrival and call it "rest".
So we keep our backs in tension almost all day, which actually causes osteochondrosis.Today in children, this disease is found at least as in adults.It is impossible to ignore the problem, so it is urgent to start treatment.Let's see what osteochondrosis of the lumbar spine is symptoms and treatment.
Osteochondrosis of the lumbar region - symptoms and treatment
The spine is the basis of our body because it supports it.Our body is adapted to different types of loads, including the spine that most of these loads fall.However, its regular overturning can lead to the development of serious diseases, which can certainly develop into a chronic form.
Each vertebra contains the so -called "fibrous ring", which withstands only violent loads.When we exceed our spine, the fiber ring simply protrudes, which leads to injuries to the nerve end.This is exactly what the severe pain is caused, which is so characteristic of osteochondrosis.
In this case, it is urgent to contact a doctor who can make a precise diagnosis and prescribe individual treatment.Before you go to the doctor, however, you can make a preliminary diagnosis that is only confirmed by a specialist.Osteochondrosis is accompanied by such symptoms:
- Severe back pain that prevents you from doing the usual business.
- The pain intensifies with sharp changes in the body position.
Symptoms of lumbar osteochondrosis in women
Absolutely all factors can influence the state of female health, since all systems and organs are connected to each other in the human body.If the lower back is regularly exposed to strong pressure, this cannot affect the blood flow to the pelvic organs as a whole.
Very often, ordinary osteochondrosis can be accompanied by other symptoms that are in no way characteristic for this disease.For example, violations in the work of the genitarian system can occur completely unexpectedly.This can lead to the development of diseases of the reproductive organs of the female body, and this can even threaten infertility.
Most of the time we cannot even imagine that two completely different diseases can somehow be connected.However, this may really turn out to be such that you should not ignore such a problem, as this is affected with rather serious consequences.
Tightening of the lumbar osteochondrosis
As you know, your deterioration can be a fully expected result if the disease is not treated.
The disease is not only in the best way to influence the health of the entire organism as a whole, but can also lead to the development of the spine:
- Scoliosis;
- Sciatica;
- Lordosis;
- Intermediate hernia;
- Clamping one of the nerve roots that cause pretty severe pain.
The complete ignoring of the disease lies not only in the complete absence of your treatment, but also in a continuation and to be continued on your body with strong loads.Increased loads exert considerable pressure on the spine and the lower limbs.In this way, the body tries to distribute the load to somehow protect the vertebrae.
The acute form of osteochondrosis is accompanied by rather light symptoms that definitely do not enable them to ignore the disease:
- A feeling of "closure" in the lower back;
- Severe pain, it takes a long time;
- The pain gives it to the leg, so a person feels uncomfortable and a feeling of heat, replaced by a cold feeling in the leg;
- Constantly moving pain from one area to another.
Signs of an osteochondrosis of the lumbosacral vertebral vertebrae
The termination of the cunning of cartilaginous tissue leads to the development of dystrophy, and therefore an illness such as osteochondrosis occurs.At the same time, it can also occur in the sacred department.Most of the time, women suffer from such a disease, and this is due to the characteristics of the structure of their body.
Please note that in this case it is forbidden to get involved in self -medication because you can only harm your body.Such a disease can be completely confused with other diseases, since their symptoms can be quite similar.The disease is accompanied by some unusual symptoms that should definitely pay attention to it:
- Constipation;
- Burn in the Kokcyx;
- Violation of the urine process;
- Malfunctions in the menstrual cycle in women;
- Inflammatory processes of the genitarian system.
First aid for osteochondrosis of the lumbar spine
As soon as you felt severe pain in the spine, which can also be accompanied by other signs, you must immediately seek help from the doctor.Most of the time, however, it happens that the pain leads us quite unexpectedly because we cannot go to the hospital immediately.
Therefore, everyone should know how first aid is provided in this case.First of all, you have to try to protect your body from too sharp movements that only make the pain worse.It is also important to avoid hypothermia.So try to give heat to the sore place.
If the pain is simply unbearable, you shouldn't tolerate it, but it is better to take an analgesic that helps you survive the time before you go to the hospital.The doctor carefully examines her spine for palpation so that he can determine the genus of the disease.And using their description of the symptoms that have arisen, he can make a precise diagnosis and determine the degree of illness.
When the disease was found in the early stages, the likelihood of complete recovery is quite high.In this case, both physiotherapy and acupuncture are used.The doctor can also prescribe manual therapy.
In addition to traditional medicine, traditional medicine is also actively used, which not only helps to remove painful symptoms, but also to completely eliminate osteochondrosis.These means include hirudotherapy (sheet metal treatment), which is very effective in this case.
Excessive osteochondrosis exercises
It is therapeutic sports formation that contributes to relieving the main symptoms that bring the greatest discomfort.Of course, only sports lessons will finally deal with the disease, so this method should be supplemented by other types of therapy.
Please note that physiotherapy exercises in the event of worsening the disease are contraindicated, as this can cause great damage to your body and only worsens the course of the disease.In sharp pain attacks, it is recommended to take the most convenient position that is the least painful for your body.
In such cases, it is better to take just a horizontal position, because this way you can supply your spine with a state of complete peace.The following actions must be carried out.
- Pack on the bed or on the sofa.It is desirable that the surface is hard enough, because the only way to supply the body of peace.Too soft bed only gives them painful sensations.
- Bend your knees and put a soft pillow under the lower back.In this way you can supply the lower back with peace, which will result in the relaxation of all tissues of this area.
If you are overcome by paroxysmal pain from time to time, it is better not to delay it, but to call a doctor to the house.You can only treat yourself if you have already been diagnosed, but the disease attacks return.
The gymnastics should also be held under the supervision of a doctor, so it is better not to take any risks and not to do it alone.At the same time, physical exercises are only permitted in moments of lack of pain.
Tightening of the osteochondrosis of the lumbar region - treatment - treatment
If such a disease has recently overtaken it and the worsening only born for the first time, you can carry out simple drug therapy.In particularly severe cases, however, other treatment methods are prescribed.
It can be massage, myostimulation or magnetotherapy.It all depends on the characteristics of the disease and on the reaction of your body to a specific procedure.If the medication is powerless, intra -karticular injections, which have a focus of the disease, are an alternative.
Osteochondrosis of the lumbar spine
All earlier treatment methods will be precisely effective until the time of the time was created.If she still appeared, there can be no way to do without surgical intervention.If the treatment does not affect the course of the disease practically and the patient's condition only deteriorates, the doctor decides to carry out an operation to remove certain intervertebral discs.
Drug treatment of the osteochondrosis of the lumbar spine
It should be said immediately that this type of treatment can only achieve the result in the early stages of the disease and only with complex treatment.Therefore, you should not be hoped for for treatment with medication if you have already formed a hernia.The doctor is prescribed anti -inflammatory medication, chondroprotectors and vitamins.
Local injections can be carried out during the deterioration to eliminate severe pain.In addition, treatment with medication is necessarily supported by physical exercises and special diets.
Preparations for the treatment of osteochondrosis of the lumbar spine
In general, there are a large number of such medication today, but we only have to highlight the most effective for ourselves.
- Ointments relate to local medication that help to get ready with pain attacks.
- Non -steroidal anti -inflammatory medication in addition to their direct fate also have an analgesic effect.
- Musorelaxants contribute to relaxing the muscles of the painful area.
- Chondroprotectors feed cartilage tissue, which protects them from developing the dystrophy.
- B -Vitamins help to restore the spine's functions and enables them to regulate the muscle tone.
Prevention of the osteochondrosis of the lumbar spine
This disease violates the rhythm of life that is known to us, which actually prevents us from living normally.The disease captivates one person and does not allow him to carry out even the simplest everyday matters.In addition, the service is largely reduced, which also prevents a person from fulfilling their direct work for the work.
It is therefore necessary to act in good time in order to treat the disease in the late stages.Well, in order to never get to know each other with such a disease as osteochondrosis, you have to adhere to some preventive rules:
- For sitting work, you should choose a comfortable chair that delivers the spine in a relaxed position.
- Try to avoid designs, because even this can provoke the development of the disease.
- If your work includes regular weight increases, you should immediately distribute the load on both hands.
- Take care of light sports (running or yoga).
- Buy an orthopedic mattress so that your spine rests properly at night.
Osteochondrosis of the lumbar spine, the treatment of the disease is not as easy as perceived by many people.In the first symptoms, you must immediately contact a doctor who prescribes the right treatment for you.After the first treatment of treatment, you can forget this disease for a long time.